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| Workout Tips |
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You've heard of the cold shoulder, but we'd like to introduce you to the hot one. With the help of Gold's Gym's Ramona Braganza's quick four-step workout, your shoulders will be in show-off shape for the summer sun.
No matter where you work out, whether the gym or your home, taking the right measures to exercise safely and correctly for the most effective results is quite essential for the home or gym workout routine.
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